As endometriosis becomes a chronic disease, it is important to find solutions to minimize its symptoms and cope with it in the best possible way.
Many of you may have heard of endometriosis before, but don’t know what it is. Suffering from endometriosis is a disease in which endometrial cells grow outside the uterus.
WATCH VIDEO: What is endometriosis
Suffering from endometriosis is a benign condition and affects several women in their fertile period.
When the endometrium develops incorrectly, it could reach any area of the abdomen. Implants (small plaques), nodules (large plaques), and endometriomas (cysts in the ovaries) can be created.
It is not uncommon for women who discover that they suffer from endometriosis at first to think it is a simple cold or flu, especially in the winter period.
As soon as they feel fatigued and feverish, then, they will blame the climate. However, they could go straight to the emergency room because the fever could reach a very high temperature.
Concerns later increase as this condition is life-threatening due to rupture of the appendix or pressure on the kidneys.
If you don’t have this problem, you may not be able to understand what it means to have endometriosis. For this reason, we invite you to investigate the symptoms.
1. Suffering from endometriosis: painful cramps
It is not yet known why suffering from endometriosis triggers such severe pain.
The most accepted theory is that of retrograde menstruation. When a woman has her period each month, some of the blood that comes out of the uterus reaches the pelvic cavity that surrounds the reproductive organs instead of leaving the body.
The causes of retrograde menstruation are not even known. In some cases, there does not appear to be genetic links. It is only known that endometriosis causes severe pain. It is not just a serious, debilitating pain or just cramping; pain is usually accompanied by:
- He retched
- Pain during sexual intercourse
- Intermenstrual blood loss
Doctors usually pay particular attention to these symptoms to detect endometriosis in its early stages. When the problem can be identified in time, it is easier to preserve a woman’s fertility.
2. Pregnancy can be a solution
The pregnancy can reduce some symptoms of endometriosis. During this phase, in fact, the woman’s progesterone levels are higher and, since endometriosis feeds on estrogen (and these decrease), the discomfort disappears completely or almost.
However, pregnancy is not a cure. Nine months later, the symptoms will reappear in most women. Also, you have to take care of a child. We must also point out that those with endometriosis may not be able to get pregnant.
The bad news, in fact, is that one third to half of the women with endometriosis will not be able to have children. This happens when the reproductive organs are severely damaged.
3. Hysterectomy suddenly isn’t a bad idea
It’s not really a cure. However, since endometriosis is located outside the uterus, one might think that eliminating the uterus can eliminate the problem.
Hysterectomy, therefore, can help reduce pain, but not only. Over time, the cysts could grow in other organs.
In the opinion of many specialists, the ideal is to avoid hysterectomy, although sometimes it turns out to be the only possible treatment. If your doctor suggests this alternative and you don’t like the idea, look for a second option, something less radical.
If you want to have children at a certain time and are suffering from endometriosis, keep trying. In the end, whether or not to have a hysterectomy is a personal decision.
For some women, it may be the best option, for others it may not.
4. Talking to the right specialist helps
Women with endometriosis would like to talk to someone who is genuinely able to listen to them. Some don’t have the time, but they know that therapy is worth trying.
Unfortunately, you may find a specialist unwilling to listen to you about something beyond his or her area of expertise.
If you need it, seek out mutual aid groups, a psychologist, or a gynecologist who will give you more consistent support. It is never wrong to find someone who specializes in endometriosis.
5. Eating well and getting enough sleep are not negotiable
Sleeping well and trying to eat a good diet are mandatory aspects if you want to reduce the symptoms of endometriosis. They are even if you have had surgery or have been prescribed hormone treatment.
Experts reveal that endometriosis needs to be taken care of right now.
Remember that you can try different solutions until you find the one that makes you feel best:
- Physical therapy to limit pelvic pain
- A good anti-inflammatory diet
Don’t forget that moderate physical activity helps to make the pain go away. Make sure you don’t overdo the exercises to avoid blood loss.
Suffering from endometriosis: a nuisance to live with for life
Endometriosis has no cure, unfortunately, but surgery can reduce some symptoms and medications can also be a valuable help. Nothing is more effective than a little quiet and a good rest.